Wednesday, February 16, 2011

Eating Well- Post had a great article this morning about 5 foods you should eat that have gotten a bad reputation! Guess what! Beef, eggs, chocolate, potatoes, and peanut butter are the list. Finally someone in the mass media recognizes the benefits of these fine foods. It also sounds like a great meal to me. Steak, eggs, and hashbrowns followed by peanut butter cookies with chocolate chips! I would be in heaven.

I am glad research is finally disproving what agriculture has been saying for years. All things in moderation. Exercise more. Get outside. Mission of good health accomplished. Think of all the money spent on health foods, gym memberships, and exercise equipment.

No comments:

Post a Comment